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Wellness

Words You Use Everyday That Are Decreasing The Chances ...

March 30, 2017

Every crayon-drawn family on paper has the entire family; parent and child alike and all of them in smiles. It represents the ideal that we should strive for,...

Craziest Life Comebacks In History Teach Us To Never Gi...

March 27, 2017

Life is like a roller coaster; the highs are amazing, but the lows are horrible. The important thing is to always pick yourself back up, and keep trying. The peop...

Priceless Lessons From History We Can Still Learn From

March 27, 2017

People often say that hindsight is 20/20, and unfortunately, it is one of the truths of the world. Lucky for us, those who have come before us have taught us some les...

The Most Motivating Human Transformations In History

March 27, 2017

Have you ever met somebody who hit their all time low and made it back to the top, just because of their determination? Or how about someone who lost it all and managed...

Heroes Who Overcame All Odds And Thrive Despite Being S...

March 27, 2017

If you know anything about being sick, then you know it's not pretty. Some of us are lucky enough to no be ill for a long time, but a lot of us are not. The peopl...

Traits of successful people

March 24, 2017

For many, success means financial prosperity, popularity, or a thriving business. CEOs, best-selling authors, politicians, and celebrities are all considered successful. Dan Schawbel, a For...

Stories Of Strength From Marriages That Didn't Work Out

March 22, 2017

If you've ever been through a break up, then you know how much it hurts. These celebs have been abused, mistreated, cheated on and so much more. They've left their b...

Benefits Of Aromatherapy

March 19, 2017

Essential oils have been used for thousands of years to promote health, healing and overall wellness. This is why they are the main ingredient in aromatherapy. Research has supported the many ...

10 Ways To Be Happier

March 19, 2017

Happiness is the euphoric feeling that sweeps over your body in moments of joy. Your happiness can come from many places, yourself, others or experiences. It is important to hold onto happiness a...

Healing Waters From Around The World

March 19, 2017

Water is a fundamental element of life. We as humans use it to stay hydrated, increase our energy levels and boost our metabolism. Not only is water essential for our survival, it ...

How To Fix Your Confidence Right Now

March 19, 2017

Confidence is a major factor in life. It can be the deciding factor on whether you land that great job or not, if you get the guy/girl of your dreams or if you are invited to the c...

Get Your Energy Back!

March 17, 2017

Have you been feeling drained lately? Completely worn out and you don’t know why? Here are a few reasons why you feel like you’ve been living on ‘E’ for a really long time. 1. You have said yes t...

The best massage therapy styles and what they fix

March 17, 2017

People have dozens of options when it comes to massage therapy today. They can choose from over 80 varieties of movements, pressures, and techniques. While the best ma...

The Study Of Stoicism

March 17, 2017

You may be familiar with the word “stoic”; it refers to emotionless people who can endure hardship without complaint. This word has roots in Stoicism – a school of Hellenistic philosophy which wa...

Taoism: A Beginner's Guide

March 17, 2017

Sit down, unbuckle your mind, and unlearn everything you know. Taoism (aka Daoism) defies the usual tenets of religion. There are no strict rules, rituals, or beliefs that need to be followe...

Buddhism's Beginnings

March 17, 2017

The term Buddha means ‘ awakened’. The Buddha was a great teacher who taught beings how to attain true enlightenment. Buddhism is not a religion, it is a way of life that is practiced daily. Fr...

30 Health Hacks That Could Change Your Life

March 17, 2017

These days everyone is looking for a hack. A hack to do certain things faster, a hack to make certain body parts look bigger and hacks to make your teeth even whiter. But wh...

Just How Bad Is Negative Energy For You?

March 17, 2017

Control is a very important tool when dealing with your mind and learning how to master your thoughts so you can ultimately  keep a positive outlook on life. Negativity affects...

How Tyler Perry Went From Two Attempted Suicides To A W...

March 17, 2017

Change is necessary in life, and as human beings we must learn not to dwell on the past but rather use the past as building blocks and learning curves to take...

Learning To Forgive

March 17, 2017

Ever been so badly hurt by someone, that even after all has been said and done, you get really angry by the mere mention of that person’s name? Anger, if left untreated, will fester and grow out of...

The Diets That Could Help You Live To 100 Years Old

March 17, 2017

Take it from those who’ve done it. People wouldn’t mind living to be gray and old if they were promised better health and mobility at the age of a hundred years old....

Different Types Of Toxins In Your Life

March 17, 2017

‘Oh! It’s a jungle out there; it’s a jungle out there.’ The lyrics of a television series is a true point of view for many individuals who live in constant fear of their surround...

The Art Of Zen

March 17, 2017

Zen is a Japanese influenced Buddhist practice which emphasizes the benefits of meditation. It also adds value to intuition rather than focusing on ritual worship or scriptures. Zen allows for the indiv...

Simple Ways To Get Better Sleep

March 17, 2017

A restful night's sleep promotes many benefits towards a healthier life. Getting a good nights rest rejuvenates the mind, body and soul. It allows for better thought processing because...

Your Very Own Guide To Alternative Medicine

March 17, 2017

Before you go running to one of the traditional medical facilities near you; a health center or hospital, why don’t you try some of the newer forms of medicine that everyone...

Steps To Self Acceptance

March 17, 2017

Acceptance is the action of approval and self acceptance can be described as the process of knowing yourself to be adequate, valid or enough. It becomes about embracing every aspect of yoursel...

Ways That Yoga Can Improve Your Health

March 17, 2017

Yoga can bring about the stilling of natural turbulence’s that occur in life by the conscious shift of energy. The word yoga itself means “union”. It deals with the multidimensio...

The good way to be angry

March 17, 2017

Humans have many ways of expressing a wide range of emotions, some of which are constructive and foster growth and development of the human being. Other means of expressing emotion breed conte...

What A Loved One With Depression Needs To Hear From You

March 6, 2017

Our loved ones can be anyone who we truly care about, family, friends or co-workers. It is truly heartbreaking when those we care about are suffering in any way ...

Unbelievable Medical Practices In History

March 6, 2017

Let’s face it, medicine has not always been an exact science and it took many years of trial and error before we figured out how things work and we are still trying to advanc...

Modern But Bizarre Alternative Treatments

March 6, 2017

Practicing medicine has always been experimental on the basis that from the very beginning of time, it was a matter of doing something for the first time to find out if it wor...

How You Can Motivate Yourself And Stay Motivated

March 6, 2017

Getting motivated is pretty easy. We see something, we get inspired, then we try to achieve if ourselves. It’s staying motivated that’s difficult. Often, we lose focus ...

Ways You're Sabotaging Yourself

March 6, 2017

Don’t you want to reach your full potential? To be the best that you can be? We all do, but many of us don’t seem to get there. Sometimes, it is because of things that are completely ou...

The History of Meditation

March 6, 2017

Meditation has been practiced for millennia. Although it existed for such a long time, the word “meditation” did not come about until the 12th century. It originated from the Latin word medit...

What Is The Big Fuss About Essential Oils?

March 6, 2017

These days, advertisements for prescription drugs are almost as scary as horror movies. Thirty-second ads featuring smiling, happy people are usually overshadowed by fifteen-...