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10 Ways To Be Happier

Habits | March 19, 2017

Happiness is the euphoric feeling that sweeps over your body in moments of joy. Your happiness can come from many places, yourself, others or experiences. It is important to hold onto happiness a...

Healing Waters From Around The World

Habits | March 19, 2017

Water is a fundamental element of life. We as humans use it to stay hydrated, increase our energy levels and boost our metabolism. Not only is water essential for our survival, it ...

How To Fix Your Confidence Right Now

Habits | March 19, 2017

Confidence is a major factor in life. It can be the deciding factor on whether you land that great job or not, if you get the guy/girl of your dreams or if you are invited to the c...

Get Your Energy Back!

Habits | March 17, 2017

Have you been feeling drained lately? Completely worn out and you don’t know why? Here are a few reasons why you feel like you’ve been living on ‘E’ for a really long time. 1. You have said yes t...

The best massage therapy styles and what they fix

Habits | March 17, 2017

People have dozens of options when it comes to massage therapy today. They can choose from over 80 varieties of movements, pressures, and techniques. While the best ma...

The Study Of Stoicism

Habits | March 17, 2017

You may be familiar with the word “stoic”; it refers to emotionless people who can endure hardship without complaint. This word has roots in Stoicism – a school of Hellenistic philosophy which wa...

Taoism: A Beginner's Guide

Habits | March 17, 2017

Sit down, unbuckle your mind, and unlearn everything you know. Taoism (aka Daoism) defies the usual tenets of religion. There are no strict rules, rituals, or beliefs that need to be followe...